Herb-Grilled Salmon
3/4 cup chopped seeded peeled tomato
2 tablespoons chopped fresh basil
2 teaspoons white wine vinegar
2 teaspoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 to 1/4 teaspoon hot pepper sauce
6 (6-ounce) salmon steaks
Vegetable cooking spray
Walla Walla Relish (optional)
Place first 7 ingredients in a food processor, and process
until smooth. Pour into a shallow dish; add salmon, turning to
coat. Cover and marinate in refrigerator for 30 minutes, turning
occasionally.
Remove salmon from marinade, reserving marinade. Prepare grill.
Place salmon on grill rack coated with cooking spray, and grill
8 minutes on each side or until fish flakes easily when tested
with a fork, basting occasionally with reserved marinade. Serve
with Walla Walla Relish, if desired.
Yield: 6 servings (serving size: 1 steak)
NUTRITION PER SERVING
CALORIES 295(48% from fat); FAT 15.7g (sat 2.7g,mono 7.9g,poly
3.2g); PROTEIN 35.1g; CHOLESTEROL 111mg; CALCIUM 12mg; SODIUM
185mg; FIBER 0.3g; IRON 0.8mg; CARBOHYDRATE 1.1g
Cooking Light, JULY 1995